{"id":2760,"date":"2024-04-20T19:53:19","date_gmt":"2024-04-20T23:53:19","guid":{"rendered":"https:\/\/transitionseq.ca\/?page_id=2760"},"modified":"2026-01-23T00:16:41","modified_gmt":"2026-01-23T05:16:41","slug":"wellness","status":"publish","type":"page","link":"https:\/\/transitionseq.ca\/index.php\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"

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All of Our Wellness Services can be done with or without the Horses<\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

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EquiZen<\/h1>\n

A Reiki Experience <\/p>\n

Experience the calming energy of a Reiki session, designed to balance your mind, body, and spirit. Whether in the peaceful company of our gentle horses or in a serene indoor setting, this session offers a unique opportunity to relax and rejuvenate.<\/p>\n

With Reiki, the practitioner channels healing energy through light, intentional touch or by working within your energy field, promoting harmony and a sense of well-being. In sessions with horses, these intuitive animals naturally enhance the energy flow, amplifying the connection and deepening your healing journey.<\/p>\n

Whether you’re seeking stress relief, emotional clarity, or a grounding experience, our Reiki sessions offer a nurturing space to reconnect with yourself and embrace tranquility. Let the gentle presence of Reiki\u2014and perhaps a horse\u2014guide you toward peace and balance.<\/span><\/p>\n

$75\/session<\/p>\n<\/div>

FIND YOUR ZEN<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

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Equine Insights<\/h1>\n

Individual Equine Assisted Learning Session<\/p>\n

This one-on-one session is rooted in Equine-Assisted Learning (EAL), a proven approach to personal growth where horses act as mirrors to our emotions and behaviors. Horses live fully in the moment and respond honestly to our energy, making them incredible teachers for developing self-awareness, confidence, and emotional balance.<\/p>\n

Unlike traditional riding lessons, this experience is not about riding at all\u2014and that\u2019s intentional. When we step away from the saddle, we shift the focus from controlling the horse to listening, observing, and connecting with them on the ground. This allows you to truly notice how your thoughts, body language, and emotions influence the world around you\u2014insights you can carry into your relationships, work, and personal life.<\/p>\n

Your session begins with an introduction to the herd and a brief safety demo. You\u2019ll then choose the horse you feel drawn to and begin building a relationship through grooming, learning to interpret their body language, and working together through carefully designed ground-based activities that encourage problem-solving, boundary setting, and self-reflection.<\/p>\n

The horse is your guide, your mirror, and your partner in growth\u2014no riding required, just honest connection.<\/p>\n

$70\/person<\/p>\n<\/div>

Schedule Now!<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

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EMDRIA (Coming Spring 2026)<\/h1>\n

Something Meaningful is Growing…<\/p>\n

In Spring 2026, Transitions and Journey Well Health and Wellness are bringing clinical EMDR therapy to the farm. Whether you are seeking to move past old patterns or heal from deep-seated trauma, our partnership will offer a safe, nature-based setting for your clinical journey. Join our waitlist [Link] to be the first to know when bookings open.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Reiki Certifications<\/h1>\n

About Our Classes<\/p>\n

In a tranquil countryside embraced by nature and the gentle presence of horses, Reiki Master Alisha Wilson bestows her wisdom through Level I, Level II, and Reiki Master Certifications. With a heart attuned to the earth\u2019s energies, she also specializes in the enchanting arts of crystal healing, aromatherapy, and sound healing, weaving a holistic tapestry of wellness for all who seek it.<\/p>\n

USUI REIKI RYOHO CERTIFICATION<\/p>\n

IN-PERSON CLASSES ONLY<\/p>\n

Level I<\/p>\n

In Level 1 you will be attuned to the power symbol (Cho Ku Rei) and be taught how to use it in many ways to help yourself and others. Once you have received a Reiki attunement, you will have the ability to perform Reiki for the rest of your life. You can never lose it.<\/p>\n

One day class runs from 9:30am-6:30pm<\/p>\n

You will learn:<\/p>\n

History and benefits of Reiki<\/span>
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Five Reiki principles and the Gassho meditation<\/b><\/div>\n

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Cho Ku Rei Level I power symbol<\/span><\/div>\n

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Activation of Reiki energy<\/span><\/div>\n

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How to give others Reiki<\/span><\/div>\n

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Guidelines for all Reiki sessions<\/span><\/div>\n

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Energy cleansing<\/span><\/div>\n

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Meditation to meet your guides<\/span><\/div>\n

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Chakra basics and body systems<\/span><\/div>\n

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Canadian Reiki Association Code of Conduct, Code of Ethics and general guidelines<\/span><\/div>\n

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\u200band much more….<\/b><\/span><\/p>\n<\/p>\n

The Level I session will include a full day, hands on learning environment, the Reiki Level I attunement as well as practice time. You will receive a Reiki Level I Manual at the beginning of the class, and at the end, you will be given a course completion certificate.<\/p>\n

$200 +hst ** $75 deposit required at time of booking. Deposits are non-refundable, but class dates can be changed<\/p>\n

Level II<\/p>\n

Prerequisite: Usui Ryoho Reiki Level I<\/p>\n

One day class runs from 9:30am-6:30pm<\/p>\n

The Reiki 2nd level training and attunement focuses more specifically on the directed use of the Reiki energy, for mental and emotional healing and remote healing. In Reiki level II, students will be given the tools they will need to work effectively with other people and for the world as a whole. In this level, you will now have all the tools you need to become a Reiki Practitioner.<\/p>\n

\u200b\u200bYou will learn:<\/p>\n

Three pillars of Reiki<\/b><\/p>\n

Hatsurei Ho – one of the most important Reiki meditations<\/b><\/p>\n

Reiki ethics<\/b><\/p>\n

Usui Reiki Level II symbols and their meanings and applications<\/b><\/p>\n

How to incorporate Reiki II symbols into a Reiki session<\/b><\/p>\n

Effects of different Reiki hand positions on the body<\/b><\/p>\n

Byosen scanning<\/b><\/p>\n

Various methods of distance healing<\/b><\/p>\n

Various Reiki techniques used for healing and cleansing:<\/b><\/p>\n

No-touch method using the breath (Koki Ho),<\/b><\/p>\n

Method of healing using the eyes (Gyoshi Ho),<\/b><\/p>\n

Reiki blood exchange (cleansing) technique (Ketsueki Kokan Ho)<\/b><\/p>\n

Full body and half body blood cleansing (Zenshin \/ Hanshin Koketsu Ho), and much, much more!<\/b><\/p>\n


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The Level II class will include a full day, hands on learning environment, the Level II attunement symbols and practice time. You will receive your Reiki Level II manual at the beginning of this class and at the end, you will be given a course completion certificate.<\/p>\n

$300 +hst ** $100 Non-Refundable deposit required at time of booking. Deposits are non-refundable, but class dates can be changed<\/p>\n

Reiki Master<\/p>\n

Prerequisite: Usui Reiki Ryoho, Levels I & II<\/p>\n

Two day session from 9:30 AM to 6:30 PM both days.<\/p>\n

Those who are committed to their pursuit of the Reiki teachings, the joys of becoming a Reiki Master are many. As a Reiki Master, you will now be bestow the knowledge and reiki attunements to others. You don\u2019t have to feel the calling to teach for the Master training to be useful. The additional healing energy, symbols, techniques and knowledge that you will learn at this level will greatly enhance your healing abilities and bring forward a never-ending feeling of fulfillment and abundance into your life. \u200b A Reiki Master is not one who has mastered Reiki, but one who allows Reiki to master them.<\/p>\n

You will learn:<\/p>\n

The meaning of becoming a Reiki Master<\/b><\/p>\n

Master Level Usui and Tibetan symbols – their meaning and applications<\/b><\/p>\n

Conducting healing attunements<\/b><\/p>\n

Conducting student initiation attunements<\/b><\/p>\n

Reiki Moving Meditation<\/b><\/p>\n

Reiki Master (Microcosmic) Meditation<\/b><\/p>\n

Antahkarana symbol – its history and applications and how to make a Reiki grid<\/b><\/p>\n

Aura Clearing Technique developed by William Lee Rand (Carried in from teachings from my Reiki Teacher, Carol Coristene)<\/b><\/p>\n

Healing karma with Reiki<\/b><\/p>\n

Why the age of Aquarius matters to us as Reiki Masters (Carried in from teachings from my Reiki Teacher, Carol Coristene)<\/b><\/p>\n

and much more…..<\/b><\/p>\n

The Master Level session will also include a review of Levels I & II, the Master Level attunement, and plenty of practice time. Students are required to wait 6 months after receiving their Level 2 certificate before they will be accepted into this class. They will receive a Reiki Master Manual at the beginning of the class and a Reiki Master diploma at the end of class (provided they have completed the class to the required standard).<\/p>\n

At the end of this 2 day class, students will be tested to make sure they have reached an accepted level of proficiency with the symbols and teachings. In cases where the teacher feels that the student needs more time, they will be given several weeks to study and then be retested before being awarded their Reiki Master Level diploma.<\/p>\n

$500 +hst ** $200 Non- Refundable deposit required at time of booking. Deposits are non-refundable, but class dates can be changed<\/p>\n

Canadian Reiki Association Member #23-143<\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Coming Soon!<\/p>\n<\/p>\n

Equimotional<\/p>\n<\/p>\n

Founded by Charlotte McLean and Sarah “Flick” Sanderson, Equimotional was created in the UK with the mission of providing a safe, welcoming space where individuals can explore their emotions, deepen self-awareness, and develop meaningful coping strategies \u2014 all through the healing connection with horses. This program is internationally accredited and rooted in a trauma-informed approach, ensuring that each participant receives the care and support they deserve.<\/p>\n

Equimotional operates with a non-pathologizing philosophy, focusing on strengths, resilience, and possibilities rather than labels. Our facilitators are trained to address the whole person, considering physical, emotional, and mental well-being, and fostering a balanced, healthy lifestyle through the therapeutic presence of horses. Every program is grounded in empathy, understanding, and mutual respect for both humans and horses, creating a unique environment for personal growth and emotional resilience.<\/p>\n

Transitions is proud to offer this transformative program right here in Ontario, bringing the power of equine-assisted learning and wellness to those seeking connection, self-discovery, and healing.<\/p>\n

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