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X-WR-CALDESC:Events for Transitions Acres
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UID:2795-1717612200-1717619400@transitionseq.ca
SUMMARY:Spirit Of Teens
DESCRIPTION:Our young people are capable of incredible things!\nAn empowered young person recognizes their capabilities\, self-determination and worth. They feel comfortable trying new things and they have the confidence to take risks. They are aware that failure is a step toward progress\, and not a sign to give up. They don’t use the opinions of others as their guideposts in life\, and they stand up for their values. They know they have built a solid foundation to rely on in times of struggle or when they are feeling lost and need to re-centre.\nJoin us Wednesday evenings from 6:30-8:30 May 22-June 19 where we will be developing skills such as decision making\, problem solving and communication.\nWeek 1- We focus on building confidence\, relationships\, and teamwork.\nWeek 2- We focus on communication\, trust\, and appropriate boundary setting.\nWeek 3- We focus on problem solving and negotiation\nWeek 4- We focus on decision making\, mindfulness\, and self management\nWeek 5- We focus on leadership\nAt completion of week 5\, we will celebrate the group with pizza and certificates of achievment.
URL:https://transitionseq.ca/index.php/event/spirit-of-teens-3/
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UID:3059-1717615800-1717619400@transitionseq.ca
SUMMARY:EquiMind- Mindfulness with Horses
DESCRIPTION:Mindfulness is the practice of bringing one’s attention to the present moment. This involves being aware of your thoughts\, feelings\, bodily sensations\, and surrounding environment without judgement. \nHorses are excellent partners to help us be in the moment as they are naturally aware and encourage thoughtful participation. \nCultivate and improve your self- regulation by joining our mindfulness with horses classes. \n[bookly-form category_id=”2″ service_id=”20″ staff_member_id=”1″]
URL:https://transitionseq.ca/index.php/event/equimind-mindfulness-with-horses-3/
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